Powered by Max Banner Ads
Eagle syndrome is medically name as the elongation of the styloid method and stylohyoid ligament calcification. Eagle syndrome is an accumulate of symptoms caused by an elongated ossified styloid process. This typically occurs with aging, and frequently results in sharp, irregular pain along the glossopharyngeal nerve that is found in the hypopharynx and at the base of the tongue.
Eagle syndrommay feel like something is stuck in one’s throat, and swallowing may be difficult. It may also be painful to turn one’s head. Pain during swallowing, opening the mouth or forking the head may also be experienced. Eagle syndrome can be treated both surgical and nonsurgical. But ,eagle’s syndrome can be successfully treated by surgery. Several transoral and extraoral-cervical ways to styloidectomy have been described. Transoral resection of the styloid process is perfectly easy to perform, it can be done with local anesthesia, it involves no extensive fascial dissection.
Transoral resection causes no outside scars; also, the length of both the operation and the recovery period is short. The risks of the transoral approach, which are low, involve the chance of a deep cervical infection and the possibility of a neurovascular injury during an attempt to leave as little remnant of the styloid process as possible. Nonsurgical treatments involves assure,, nonsteroidal anti-inflammatory medications, and steroid injections. Conventional medical treatments may help alleviate the symptoms of Eagle syndrome, but they do not address the core of the problem.
Juliet Cohen writes articles for http://www.disordersatoz.com/, http://www.health-care-guide.org/ and http://www.diseasesatoz.com/ .
Welcome to article number 4 in our series Bodybuilding Sins That Cause Back Pain and Missed Workouts. In this article we are going to talk about how bodybuilders tend to create massive muscle imbalances and what you can do to not be one of them.
If you missed the first article, you can read it by clicking on the link below.
Heres a breakdown of the articles to look for:
Article #1 – Choosing The WRONG Exercises
Article #2 – Training Variations for Pain Relief and Maximum Results
Article #3 – Targeted Stretching
Article #4 – Targeted Exercises
Article #5 – Rest, Recovery, and Injury Prevention
Article #4 – Targeted Exercises
What is a Targeted Exercise and Why You Need To Be Doing Them?
While performing three different exercises for each area of the chest may sound targeted and it may work great for targeting the chest itself this is NOT what we mean by targeted
What we are talking about is choosing exercises with more than just size increases in mind remember, there is far more to muscle than just how it looks You can be really big, but also weak, slow and inflexible.
To drive this point home some more, remember the Turtle Back Syndrome we covered in article #1? So many body builders are plagued with this gruesome condition and they dont even know it! Are you?
The Turtle Back condition is a direct result of too much focus on building up the pecs and lats and not enough focus on the upper back. Also, the lack of focus on flexibility in the chest and shoulders makes it even worse
Not only does this look stupid, but it sets you up for back, neck and shoulder problems like rotator cuff tears and the like and I know you dont want any of those!
So by targeted, we mean exercises that will not just develop muscle strength and size, but more importantly work towards correcting muscle imbalances which will mean less pain and missed workouts, better performance and function, and most of all better and balanced total body development!
So How Do You Find Out Which Ones You NEED To be Doing?
As we discussed in the previous article on Targeted Stretching, its very important to know before hand what stretches you actually NEED to be doing the same applies to exercises
and the ONLY way to find out what specific areas you need to target is to perform physical evaluations so you can pin point the weak muscles that need strengthening and the tight muscles that need stretching.
We have developed a series of simple assessments you can do yourself to identify the muscles imbalances you have
and while they are intended for people suffering from back pain or sciatica, as a bodybuilder you stand to benefit greatly because you train so hard, you are far more likely to experience injuries like bulging and herniated discs, rotator cuff tears, knee pain, etc
Plus, even if you dont have any pain or injuries now, it would be very wise to learn how to assess yourself so you can target your training now before you create an injury, which not only will slow down your training and progress, but it can also become a life-long struggle with pain and a serious loss of your strength, size and fitness.
So be sure to check out our website to learn more about how you can quickly and easily identify and eliminate any muscle imbalances you have http://www.losethebackpain.com
Article by Jesse Cannone, CFT, CPRS, CSPN and Steve Hefferon, CMT, CPRS of http://www.losethebackpain.com. If you?ve got back pain or sciatic pain, you?ve gotta check out their website.
In medical language, kava-kava is also recognized asPiper Methysticum, it is the member of the same herbal family that is kava-kava. For more than three thousand years, PiperMethysticum have been playing its role in healing up the illness of different types mainly in mid- age people. PiperMethysticumeffects as a calming, muscle relaxant, diuretic, and as a medicine for anxiety and sleeplessness. This botanical awesome sight has been utilized in parts of the Pacific at time-honored community get-togethers as a relaxant, and in enriching & spiritual formal procedure to achieve a higher level of awareness. The roots can be made into gently sedative drinks that are similar to admired cocktail in Western society.
PiperMethysticum has been used as ceremonial drinks in the beginning and the endings of the weddings, birthdays, celebrations specifically. Another wonderful feature of this drink is that it was also use for the e guests to improve the verbal communications. Not only that, it is even found o be more helpful when settling down the issues, discussions, disputes and arguments.
PiperMethysticum roots are able to extract in water very well, hence it needs alcohol to extort PiperMethysticum effectively well. In some parts of western countries, it has also been used as drug to reduce nervousness; PiperMethysticum is also effective for pain releasing or as a pain killer. PiperMethysticum is safe to use as it is non-addictive, stress releasing and works as an anti-anxiety. PiperMethysticum has been clinically tested to give maximum stress freeness and the best part is that its without any side effects.
The fresh roots of the PiperMethysticum are well known for being the most effective. Nourishment for PiperMethysticumplants is reasonably easy; naturally everything ashy facilitate well, like coral, wood ash, as well as lime shells, and lime. The plant life grows up best on the overhang where its dry and well aerated, rather than the gorge where it can be wet and muddy. Its naturally available in many places and harvested for a number of reasons. An extra dispute of retail medication is the accuracy of the good quality herb, medicine and drug. Lots of online offline stores are aggressively functioning in local promote.
In the extensive term they are found to be damaging for its customer as they are of economical quality herbs. BouncingBearBotanicals.org is this regard working actively with good quality herbs and medicines. BouncingBearBotanicals.org is well known by its clientele. Our customers rely on us for the top quality and services.
Most of the online supplies are fake, in fact if researched then one can find some major fake store who have been arrested by US government on the charge of selling cheap quality herbs and medicines and put at risk valuable lives of their customers. BouncingBearBotanicals.org is in the same field for a reasonably long time and iswell known to take care of the customers and agree to them to have the benefit of the payback of the best eminence herbs.
Bouncing Bear Botanicals Reviews is the most promising platform which has drag attention of people toward botanical diversity present in world. Piper Methysticum is also effective for pain releasing or as a pain killer which can help in serving humanity.
Knee is one of the most commonly affected joint by arthritis, severe pain can hinder even the day to day activities and can cause lot of problem. Sometimes conditions get so deteriorated that a knee replacement surgery remains the only treatment left. Moving the affected joint at least few times in a day is very important for treating arthritis knee which is only possible when patient get relief for sometime from pain and inflammation. Medicines like steroids, narcotic pain medication and NSAID are recommended by the doctors for arthritis knee pain relief, all of these are effective without any doubt but their side effects are well known, NSAID are treated as having minimum side effects of all the three but its complete effects are still not known.
Herbs are very effective ways to relieve arthritis knee pain and inflammation and of course they are free of side effects. Some herbs are effective when taken orally and some are for topical use. Cayenne cream is very popular herbal remedy for arthritis pain relief including knee due to its properties resembling the effects of NSAID. Cayenne cream’s topical application on knee can reduce the signals of pain passing to the brain which makes the patient feel reduced or no pain for sometime. Ginger is an herb which can be used orally as well as externally for knee pain relief. Ginger has rich anti-oxidant properties and promotes blood flow in to the affected part.
Warm mustard oil spread over madar leaf and tied to the knee relieves the pain and inflammation caused due to arthritis effectively. Ashwagandha or withania somnifera is a natural pain reliever and has been recommended in Ayurveda for arthritis pain relief. Some other popular herbs used for arthritis knee pain relief are nettle leaves, in some old medications the sting of nettle thorn was given directly on the knee for immediate relief from pain and inflammation. Massage of warm oregano oil is also helpful in treating the knee pain.
If there is not acute inflammation and pain in the knee then moist heat is very effective to alleviate the arthritis pain. Soak a cloth in warm water and cover the knee till the temperature gets normal, repeat these compresses few times and 2-3 times in a day for pain relief. Hot and cold compresses are also effective for arthritis knee pain relief. In case of acute knee pain only cold compresses shall be applied. Exercises like water cycling is also an effective way to promote movement and blood circulation in the knee joint which reduces the frequency and intensity of the flares of pain. Mobilization therapy exercises are also effective in preventing arthritis knee pain and also alleviating it, however any exercise regimen shall not be chosen without medical opinion. Some yoga poses have been found very effective in relieving the knee pain and even preventing arthritis itself.
Sun salutation is a series of seven yoga exercise which is good for musculoskeletal and cardio-vascular system. Some breathing exercises can promote blood flow in the body for arthritis pain relief and promoting endurance.
Find how Arthritis Supplement helps relieve inflammation and pain. Also know how Arthritis Massage Oil helps reduce pain and stiffness. Find useful Home Remedies for Knee Pain.
Without question, most dentists will recommend that anyone with a
toothache get into the office for professional care as soon as possible.
Unfortunately, this isnt always as easy as it sounds. Unless you have
reasonable access to an emergency service, you may be stuck at home
working through the pain of a toothache for a few days before you can
get anyone to take a look at the problem. If you are facing a situation
like this, the pain can be immense and, at times, unbearable. Here are a
few home remedies you can put to use before you have a chance to get
into the office.
Hydrogen peroxide has been used by dentists and patients for a long time
in the treatment of minor toothache pain. Its nature makes it one of
the best ways to kill germs and bacteria in the mouth and works
exceptionally well when the source of the pain is the nerve in the tooth
or some type of irritation in the gumline. The best way to use hydrogen
peroxide is to swish a 3% solution in your mouth for a minute or so and
then rinse your mouth out completely with water. Use water of a mild
temperature so as not to aggravate the pain. If the pain persists, use
this once a day for several days in a row if you dont have the chance
to get in to see professional help in the meanwhile.
If you have an infection of any kind, it is important to see a doctor
whenever you can to get the proper medication for fighting the
progression of the problem. Meanwhile, you may want to consider using
aloe gel directly on the source of the pain. This can reduce some of the
inflammation in your mouth and this will likely take away some of the
pain at the same time. This is why medications such as Advil work well
for tooth pain. They help to reduce the swelling, which is often one of
the biggest reasons for the increase in discomfort.
There are several over the counter medications that you can put to use,
as well. Oral medicines such as Orajel can be applied directly to the
toothache. This medication will numb the area, alleviating the pain
temporarily. Some home remedy enthusiasts recommend skipping the
expensive drugstore meds and instead using things out of the kitchen
like peppermint extract. Dip a Qtip into the extract and then swab the
area with the solution. The same numbing effect will occur, often
somewhat more effectively than it will with the gels from the store.
It is important to remember, however, that no matter how you manage to
alleviate the pain, the mere presence of pain is an indication that
something is wrong. Even if the pain goes away entirely, dentists
recommend keeping your initial intentions of seeing a professional.
dentists can make your teeth beautiful again, if you need
help with that. To find one that cleans, fixes, or gives implants please
Powered by Max Banner Ads